Shape Your Future Healthy Kitchen


Sesame Green Bean Sauté

Posted at 7:00 AM, Jul 10, 2022
and last updated 2022-07-10 11:09:54-04

TULSA, Okla. — Serves 4

  • 1 pound fresh or frozen green beans
  • 2 tablespoons toasted sesame oil
  • 1 red bell pepper, cut into thin strips
  • 2 cloves garlic, smashed and minced
  • 1 tablespoon grated fresh ginger
  • 1-2 tablespoons sesame seeds
  • ½ teaspoon salt
  • If using fresh green beans, trim the ends and rinse and dry green beans well.
  • Heat a large sauté pan over medium-high heat.  When oil begins to shimmer, add all ingredients. Stir and toss well until green beans are bright green but tender.