NewsLocal News


RoCo Fit's Free Monster Mash Dash 5k, 1 Mile Run or Walk in Claremore

Posted at 1:05 PM, Oct 22, 2019
and last updated 2019-10-22 14:05:06-04

Everyone is invited to participate in the upcoming fun, free, Monster Mash Dash 5k and 1-mile fun run-walk.

The event marks the finish of RoCo Fit's 2019 fall session.

The run is a fun Mock race, so there is no registration or official timing, but they will have a clock running for the entire race, officials say.

The Monster Mash Dash will be the first time many of their Couch to 5k program participants have finished 3.1 miles in a race.

Officials say all ages and fitness levels are welcome to participate, celebrate and cheer on everyone as they make their goal of a 5k.

Comfortable costumes that allow walking or running safely are encouraged.

The fun run-walk will be held today, October 22, at 6:00 p.m. located at Claremore Lake Park.

For more information click here.

Stay in touch with us anytime, anywhere.

Download our free app for Apple and Android and Kindle devices.

Sign up for newsletters emailed to your inbox. Select from these options: Breaking News, Severe Weather, School Closings, Daily Headlines and Daily Forecasts.

Follow us on Twitter

Like us on Facebook