Wes Cole: Viewer workout questions

TULSA - Fitness expert Wes Cole answers viewer's questions about back stress, vegetarian diets and home workouts.

Can I gain muscle on a vegetarian diet?


Squats put a lot of stress on my back. What can I do to help this?


I want to join a gym but feel so intimidated. Can’t I just workout at home?


For the answers to these questions, click on the video attached to this story. 

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