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Julie's Final Tulsa Run Blog
Still riding her runner's high, Julie sits down to write one final Tulsa Run blog.
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Getting Personal: Race Day Dedications
She's taken you through her training. Today in her final pre-Tulsa Run blog, Julie gets really personal.
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Running Quotes & Race Times
A little bit of business and some food for thought. Today, Julie lists your Tulsa Run Race day start times and shares her favorite running quotes.
Julie's Training Continues
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Tulsa Run gets some star power
You don't have to be a fan of the NBC show to be a fan of Green Country's own star of the Biggest Loser. Danny Cahill joins Julie in the Tulsa Run this weekend. He's talking about shrinking waistlines and expanding horizons.
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Tulsa Run tips for the week
The Tulsa Run is just days away, so what should you be doing in these final days to prepare? Julie turns to an expert with a coach's pre-run pep talk!
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Testing the Tulsa Run Race Course
Is Julie Tulsa Run ready? In the longest run of her life, Julie heads out on a test run.
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A good run and a good cry
Perhaps you are familiar with the famous movie line, "There's no crying in Baseball!". Today Julie finds out that indeed there is crying in running...
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My Top Ten Training Tips
Julie takes a trip out of town and finds new inspiration while seated in the live studio audience of a nationally known TV show.
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An Uphill Climb!
The Tulsa Run is an historic race, it's also a very hilly one. This week Julie digs deep for some hill-climbing action!
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Racing for a Cure
It is perhaps the biggest team Julie has ever been a part of. This week her training takes her to the start and finish line TWICE in the Race for the Cure.
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The Burn Behind the Scenes
Meet the new girl! Julie introduces you to her new Tulsa Run coach this week and feels the burn behind the scenes at work.
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Exercise machine or expensive hanger?
Stationary bikes, stairmasters and elliptical machines make for good clothing hangers. Julie cleans hers off and explains why you should too.
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It's all about YOU!
Sure she's been putting in the miles, but Julie credits YOU for going the distance!
- Weather for your run?
Around Tulsa
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Authorities release tornado 911 calls
Authorities have released 911 calls made immediately after the Moore tornado passed their homes.
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Funerals today for 3 Moore victims
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Volunteers bring aid to disaster victims
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Owasso city manager under investigation
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Dental Care for Pets
Healthy Living
Wellness
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Wes Cole: Viewer workout questions
Fitness expert Wes Cole answers viewer's questions about back stress, vegetarian diets …
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Leg cramps, losing weight and exercise
Fitness expert Wes Cole answers viewer's questions about leg cramps, losing weight and …
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Weight-loss trouble shooting questions
Although losing weight may seem like a simple concept many get frustrated when the pounds…
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Wes Cole: General fitness questions
Working out and dieting can be tough at times, but fitness expert Wes Cole answers your …
Financial Health
- Picking the right tax preparer
- Free apps to help with your taxes
- Save BIG in 2013 with stealth couponing
- Higher taxes loom in 2013
- 3 secret websites to score FREE stuff
- Shopping online? Which sites are best?
- Check credit card statements regularly
- Get rich quick -- Too good to be true?
- Best credit cards for those with debt
Other Lifestyle News
