Tulsa - In this segment, fitness expert Wes Cole and I begin talking about the abdominal muscles. Do you sometimes skip ab work because it hurts your neck? Wes shows us an exercise that really works the abs but does not put pressure on the neck to perform. Next, tennis season is just around the corner and Wes shows us an exercise to get tennis players in top form for the spring. Finally, do you find it hard to fit in a consistent workout at the gym? Have you thought about a personal home fitness trainer? Wes gives us his take on whether home trainers are worth the cost.