Wes Cole: General fitness questions

TULSA - Working out and dieting can be tough at times, but fitness expert Wes Cole answers your fitness questions.


What I noticed most during Mr. Price’s transformation was your emphasis on nutrition. Can you not get weight-loss results thru exercise alone?


Should I still do cardio training if I’m trying to gain muscle?


How do I tone the back of my legs?



For the answers to these questions, click on the video attached to this story. 

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