Wes Cole: General fitness questions

TULSA - Working out and dieting can be tough at times, but fitness expert Wes Cole answers your fitness questions.

 

What I noticed most during Mr. Price’s transformation was your emphasis on nutrition. Can you not get weight-loss results thru exercise alone?

-Ginelle

Should I still do cardio training if I’m trying to gain muscle?

-Jake

How do I tone the back of my legs?

-Katy

 

For the answers to these questions, click on the video attached to this story. 

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