TULSA - Working out and dieting can be tough at times, but fitness expert Wes Cole answers your fitness questions.
What I noticed most during Mr. Price’s transformation was your emphasis on nutrition. Can you not get weight-loss results thru exercise alone?
Should I still do cardio training if I’m trying to gain muscle?
How do I tone the back of my legs?
For the answers to these questions, click on the video attached to this story.