Wes Cole: Answering viewer workout questions

TULSA - If you’ve been waiting patiently for your fitness question to be answered, our fitness expert Wes Cole has your answers.

A trainer told me stretching is overrated. Is this true?

-Jess

What’s the best piece of home fitness equipment?

-Terrell

Lunges are hard on my knees. Is there another exercise for my lower body?

-Gill

For the answers to these questions, click on the video attached to this story.

Print this article Back to Top