2NEWS fitness expert Wes Cole talks about abs and good exercises after having shoulder surgery

TULSA - Wes Cole lets us know if walking with weights can help tone up our muscles.

Next, we all want great looking abs, but what exercises are good for attacking our "love handles" and toning up the sides of those abs?

Finally, it can be tough to come back to the gym after shoulder surgery. Wes shows us a safe exercise to do when returning after this type of surgery. 

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