Volunteering in your community could benefit your health

These people are less likely to be depressed

Volunteering in your community could be a health benefit.
 
A new study shows people who volunteer have a lower risk of dying early.
 
These people are also less likely to be depressed and reports show that they are more satisfied with their life.
 
Researchers suggest that this is a physical benefit because these people get out of the house more often.
 
It also provides mental health benefits by having social interaction with others.
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