- Wes Cole: Workouts on a budget
With the recession forcing many Americans to pinch their pennies tighter than ever, usually the first thing to go is the gym membership. Fitness Expert Wes Cole shows us some cheap calorie burning, muscle building workouts.
- Wes Cole: Mobility Drills for Senior Citizens
Mobility drills Seniors can do to help them move better.
- Wes Cole: Improve your health
West Cole shows us cost effective ways to improve our health.
- West Side Gymnasts
Gymnastics group
- Exercises you've never seen before with Wes…
Exercises you've never seen before with Wes Cole
- Wes Cole: Weight-loss with weight training
Wes Cole: Weight-loss with weight training
- Changing your workout program with Wes Cole
Changing your workout program with Wes Cole
- Biggest calorie burners with Wes Cole
Biggest calorie burners with Wes Cole
- Tips from Wes Cole on preventing back injury in…
Tips from Wes Cole on preventing back injury in the gym
- Busting Diet Myths with Wes Cole
Busting Diet Myths with Wes Cole
Health News
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Energy drinks may be bad for your teeth
A new study shows the acidity and sugar in energy drinks can corrode your tooth enamel.
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Campaign works to stop child car deaths
Sweltering hot cars kill on average one child every nine days, prompting the federal government to take up a skyrocketing problem in which distracted, yet loving parents are often to blame.
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_20101120193402_107_80.JPG "Produce company issues lettuce recall")
Produce company issues lettuce recall
River Ranch Fresh Foods, which produces bagged salads, is voluntarily recalling a number of its products because of a potential Listeria contamination.
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Wes Cole: Weight-loss principles
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Video games can lead to broken bones
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Dr. Oz' prescriptions send fans shopping
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Why do athletes choke in the spotlight?
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What to know about new sunscreen labels
WEEKEND STUFF 2 DO
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Weird News
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Official: Ouija board comment was a joke
A San Francisco supervisor who said he consulted a Ouija board before a vote now says he was joking — and the only spirit he was summoning was the spirit of humor.
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Victim uploads video of suspected thief
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City official bases vote on Ouija board
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6-year-olds wander from school to museum
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Man gets DUI w/ zebra and parrot in car
Better Home
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Laundry pods leaving behind residue
Laundry detergent in a gel pack or pod is the latest invention to clean your clothes, but Does it Really Do That?
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Spruce up your home for spring
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It's OK to skip Valentine's Day
Frugal Living
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Check out this futuristic grocery store
John Matarese visits a grocery store with new self-scanning technology, that could be coming to your store in the next couple of years.
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Are you a 'daily deal' junkie?
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Coupons: When and when not to use them
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Owasso JBF sale on tax-free weekend
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Earn some extra money, consign at JBF
Weird News
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Official: Ouija board comment was a joke
A San Francisco supervisor who said he consulted a Ouija board before a vote now says he was joking — and the only spirit he was summoning was the spirit of humor.
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Victim uploads video of suspected thief
A man whose camcorder was briefly stolen has found a way to get back at the suspected thief: He uploaded to YouTube a video that the suspect took with the camera, a clip in which the man reveals his name, shows his face and admits he stole the camera.
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City official bases vote on Ouija board
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6-year-olds wander from school to museum
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Man gets DUI w/ zebra and parrot in car
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Couple gets engaged after half-marathon
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Tons of pot found floating off CA coast
