As the Choose 2 Lose program winds down, Taft looks back at the last eight weeks and all the changes he's seen in his health and fitness levels.
BLOG | I am now into Week 6 of the Choose 2 Lose program and I am feeling great! I am down 15 pounds and have more energy.
I have started week number three of the eight-week Choose 2 Lose program and I am down 10 pounds.
BLOG | Well it goes without saying that Monday night’s episode was a big one for me, and I thought that NBC’s treatment of that night’s episode was done extremely well.
The Biggest Loser contestant David Jones of Keifer, Oklahoma chatted live Monday night and gave insight behind the show, his workouts and how he's doing now.
BLOG | I want to say from the start that yes, I cried too. But more about that later.
Get Fit with Wes Cole
Fitness expert Wes Cole answers viewer's questions about back stress, vegetarian diets and home workouts.
Fitness expert Wes Cole answers viewer's questions about gym workouts.
Live a Healthier Life
Original programming with the latest news and information on beauty, fashion, health, home, food, travel and personal finance.

Around Tulsa
Oklahoma-based Chesapeake Energy Corp. says it will donate $1 million to the American Red Cross to help in the rescue and recovery efforts in Moore.
Photo Galleries
Photo gallery of storms, severe weather May 20, 2013
Storms crossed Oklahoma May 19, 2013 producing multiple tornadoes.
Celebrity Headlines
MILEY CYRUS and PARIS HILTON have fallen victim to pranksters once again after police were called to their Hollywood homes following false reports of gun crimes.
R&B star MIGUEL shocked the audience at the 2013 Billboard Music Awards on Sunday (19May13) when he kicked two female revellers in the head as he performed a leap across the stage.
Movies
"Star Trek: Into Darkness" has warped its way to a $70.6 million domestic launch from Friday to Sunday, though it's not setting any light-speed records with a debut that's lower than the studio's expectations.
Weird News
Segment 2
A big chunk of the Tulsa Public School district's budget comes from property tax. There's enough money owed to make up $20 million in cuts that the district has received over the past five years, according to records from the Tulsa County Treasurer's Office.
For many voters, how they cast their ballot could hinge on the commercials current mayor Dewey Bartlett, former mayor Kathy Taylor and former city councilor Bill Christiansen are airing on television and radio.