TULSA - Fitness expert Wes Cole answers viewer's questions about back stress, vegetarian diets and home workouts.
Can I gain muscle on a vegetarian diet?
Squats put a lot of stress on my back. What can I do to help this?
I want to join a gym but feel so intimidated. Can’t I just workout at home?
For the answers to these questions, click on the video attached to this story. If you’re reading this on your phone or tablet, exit this story and go to the video section.
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