TULSA - Even though many people have put their fitness routines on hold until after the holidays, fitness expert Wes Cole has some great core exercises that can be done anywhere.
Question from viewer:
I’m considering fasting. What is your opinion?
For the answers to this question and to see the exercise demonstrations, click on the video attached to this story. If you’re reading this on your phone or tablet, exit this story and go to the video section.
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