TULSA - Fitness expert Wes Cole answers viewer's questions about leg cramps, losing weight and exercise.
Why is it that every time I run, my legs cramp up?
I have 50 pounds to lose, where is the best place to start?
My elbows always hurt when I do push ups. what's an alternative?
I absolutely hate working out. can't I get the same benefit from just moving around a lot doing things I enjoy like gardening or walking my dog?
For the answers to these questions, click on the video attached to this story. If you’re reading this on your phone or tablet, exit this story and go to the video section.
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