Wes Cole: Answering viewer workout questions

Wes Cole:  Answering viewer workout questions i


Photographer: KJRH
Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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Posted: 11/10/2012

TULSA - If you’ve been waiting patiently for your fitness question to be answered, our fitness expert Wes Cole has your answers.

 

A trainer told me stretching is overrated. Is this true?

-Jess

 

What’s the best piece of home fitness equipment?

-Terrell

 

Lunges are hard on my knees. Is there another exercise for my lower body?

-Gill

 

For the answers to these questions, click on the video attached to this story. If you’re reading this on your phone or tablet, exit this story and go to the video section.

Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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