Nutritional information on the menu for fast food restaurants in Tulsa

TULSA - Whether it's working late, getting the kids to soccer practice or simply running errands, there's not a lot of time left in your day to prepare dinner for your family.

We recently compared the cost of eating at home to eating at a restaurant, and to no surprise, eating at home was less expensive.

But money isn't the only factor - time spent in the store and then preparing the meal are just as important. And time is sometimes harder to come by than money.

For many, going through a drive-through window at a fast-food restaurant is the best option. But not always the healthiest choice. So, we compiled a list of the nutritional information on the menus of 12 Tulsa area fast food restaurants to help you on-the-go types figure out what your options are when you're racing around all over town.

Click the name of the restaurant for a link to its items' nutritional information. If you're reading this story on your phone, copy and paste the link.

Arby's - http://bit.ly/arbysmenu

Burger King - http://bit.ly/burgerkingmenu

Jack in the Box - http://bit.ly/jboxmenu

KFC - http://bit.ly/kfcmenu

Long John Silver's - http://bit.ly/ljsmenu

McDonald's - http://bit.ly/mcdmobilemenu

Pizza Hut - http://bit.ly/pizzahutmenu

Subway - http://bit.ly/submenu

Taco Bell - http://bit.ly/tacobellmenu

Taco Bueno - http://bit.ly/buenomenu

Wendy's - http://bit.ly/wendysmobilemenu

Whataburger - http://bit.ly/whatmenu