Fun Food Friday: Huevos Rancheros

TULSA - INGREDIENTS

• Eggs - 8 each
• Extra Virgin Olive Oil - 1 tablespoon
• Black Beans 1-12 oz. can
• Bell Pepper - 1
• Onion, yellow, diced - 1/2 each
• Jalapeno, minced - 1/2 each
• Lime, juiced - 1 each
• Cilantro, chopped - 3 springs
• Tabasco - dash
• Cumin - 1/8th teaspoon
• Salt & Pepper  - to taste
• Tortilla, spinach - 4 each
• Soy cheese - 1/2 cup
• Avocado - 1 each

DIRECTIONS

• Heat olive oil in a medium pot.
• Add the peppers & onions. Lightly season with salt and pepper.
• Reduce to a medium temp, cover and let cook for three minutes
• Remove lid, add lime juice, cumin, tabasco and salt and pepper.
• Saute for an additional three minutes
• Add the black beans.
• Simmer on low for 15 minutes.
• Add chopped cilantro, reserve.
• Heat the cast iron skillet to medium.
• Add enough oil to coat the pan lightly and toast the tortillas with some cheese
• Cook the eggs to your liking in a lightly oil egg pan.
• Peel and dice the avocado.
• Present the tortilla on a plate.
• Top with black beans, eggs and avocado.