2News Fitness Expert Wes Cole Answers Viewers Questions
Photographer: KJRH
Copyright 2011 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Posted: 10/08/2011
TULSA - How do I get big arms?
-Tommy
I never feel like I'm working my butt during squats. How do I target that area?
-Cassie
My forearms always give out before my legs do on lunges. What do I do?
-Katie
Can you gain muscle while dieting?
-Tim
I'm fifteen years old and I want to put on as much muscle as possible. What workout is the best for weight gain?
-Devon
Copyright 2011 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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